unsplash-zt8PJ6LT9Uw_edited.jpg
silhouette%20on%20floating%20man_edited.jpg
man%20lying%20on%20water_edited.jpg

WHAT IS CONFIDENCE?

Coming Soon.

Introduction to the FEELING of Confidence in Part 1 of our Internal Work Confidence Series. The first step to getting ourselves feeling confident is to align our understanding of what confidence is and what it is not. We will introduce short meditations to help you learn to get in touch with what you feel, introduce new concepts, and get you on a path to feeling confidence more.

WHAT HAPPENED TO OUR CONFIDENCE?

Coming Soon.

Part 2 of the Internal Work Confidence Series. To explain what happened to our confidence, we will have to explore our past. Come along as we explore paradigms, external structures, and how we can create a future story of our own Confidence. Through short meditations, self-analysis, and new perspectives you will be able to come to an understanding of where your confidence is now.

STEPPING OUTSIDE OF SUCCESS AND FAILURE

Coming Soon.

Final part of the Internal Work Confidence Series. In the final part of our series, we want to help you build strategies to unhook your confidence to validation, stop comparing yourself to others, and help you reframe your stories of "failure". Though short meditations, emotional tools, and helping you to push your comfort zone we help you feel your confidence and build your willingness to do.