©2019 by The Internal Work. Proudly created with Wix.com

Check out our latest podcasts

VIDEOS
BLOG POSTS

THE INTERNAL WORK

Our goal is to provide tools to individuals so that they may start an exploration of their internal world.

 

We start by pursuing an understanding of emotions on an intellectual level to remove their mystery, transforming them from saboteurs to allies on our journey toward happiness. Then we seek to feel deeply, to fully understand our internal world, where we are, what we truly want, and where we should go. Once we can feel our emotions fully and understand them, we can make choices that serve us.